Heartwarming Recommendations for Sesame Oil Dishes | Traditional Category of the 2025 Sesame Oil Culinary Competition

Sesame oil dishes hold a special place in Taiwanese culinary tradition, rich with history and flavor. For the 2025 Sesame Oil Culinary Competition, the traditional category brings together ten outstanding restaurants vying for the top spot. From the bustling streets of Taipei to the vibrant food scene in Kaohsiung, the competition features everything from Michelin-starred gems to luxurious five-star hotels, as well as cherished local favorites known for their distinctive takes. Each chef brings their own unique twist to sesame oil dishes, showcasing the depth and versatility of this beloved ingredient. Come along with Kinnso as we explore the heart and soul behind these exceptional creations!

When you think of traditional Taiwanese ingredients, sesame oil instantly stands out as a beloved staple. Extracted from fragrant black sesame seeds, this golden elixir is more than just a cooking ingredient—it’s a cherished part of Taiwan’s food heritage. Especially during the colder months, sesame oil is the go-to for nourishing warmth, evoking a sense of comfort and nostalgia. Its rich, nutty aroma has been a constant companion throughout the lives of many Taiwanese, making it one of the most iconic flavors in the island’s culinary story.

If you’re craving a taste of genuine home-cooked goodness, the Family Banquet Chinese Restaurant at Taipei Kaida Grand Hotel is the place to be. This spot is all about capturing the comforting flavors of “home,” serving up dishes made from the finest local ingredients. What sets them apart is their masterful blend of culinary traditions from Taiwan, Guangdong, and Shanghai, resulting in a menu that’s both diverse and delicious. Every plate reflects a commitment to freshness and precision, promising a dining experience that’s as heartfelt as it is flavorful.

Imagine savoring a dish that perfectly blends tradition and flavor—this is exactly what you get with the classic 'Xincheng Black Sesame Oil' chicken. The star here is tender white-cut chicken, gently cooked to juicy perfection in a rich broth that’s been lovingly simmered for a full 8 hours. What really sets this dish apart is the subtle sweetness from natural sugarcane and a fragrant mix of herbs, which elevate the traditional sesame oil chicken to a whole new level. It’s delightfully sweet without a hint of greasiness, with the deep, nutty aroma of black sesame oil wrapping around every bite. If you’re after an authentic taste of Taiwan, this hearty sesame oil chicken soup is an absolute must-try!

If you’re on the hunt for a truly authentic taste of Taiwan, Shanhai Lou is a must-visit. This gem has proudly held a Michelin one-star rating for seven years running, plus five years of the coveted Michelin Green Star. What sets Shanhai Lou apart is their commitment to mastering traditional cooking methods passed down by seasoned chefs, preserving a culinary heritage that’s almost vanished. Every dish here isn’t just food—it’s a story, a bridge connecting the younger generation to Taiwan’s rich flavors, while also shining a spotlight on Taiwanese cuisine for food lovers around the world.

Imagine a comforting bowl crafted from the finest whole free-range ancient chickens, simmered slowly to create a broth that’s incredibly rich and flavorful. We take this a step further by roasting sesame seeds over hardwood, coaxing out a deeply fragrant, velvety black sesame oil that adds a unique depth to the dish. Next, we gently cook Hualien’s organic glutinous rice alongside slices of aromatic old ginger and earthy shiitake mushrooms. This mixture is then steamed, allowing the flavors of the broth and rice to meld beautifully into one harmonious bite. Here’s the magic behind the scenes: we start by sautéing the ginger and shiitake mushrooms in that luscious black sesame oil until their aroma fills the air. Then, the chicken and morels join the pan, frying until they achieve a gorgeous golden hue. A splash of rice wine, a dash of soy sauce, and a pinch of sugar follow, seasoning the dish perfectly as everything simmers together, soaking up every bit of flavor. Finally, this savory blend is combined with the glutinous rice and steamed to perfection, resulting in tender chicken and delightfully plump, chewy rice — a rich, multi-layered texture that’s simply irresistible.

Step into the Guest House at Taipei Sheraton Hotel, where traditional Chinese hospitality takes center stage. This restaurant masterfully blends the bold, spicy flavors of Sichuan cuisine with the refined, delicate techniques of Huaiyang cooking, resulting in dishes that are truly one of a kind. The interior design draws inspiration from the charming water towns of Jiangnan, featuring mirrored hallways, shimmering reflections on water, and soft, flowing drapes that create a vibe that's both modern and nostalgic. Here, culinary artistry meets heartfelt hospitality, offering a dining experience that feels like a warm embrace—capturing the essence of Eastern elegance and genuine welcome.

Imagine this: premium Japanese Koshihikari rice, first soaked in fragrant rice wine, then gently sautéed in rich black sesame oil alongside aromatic aged ginger. The sizzling iron pot releases a burst of warmth and the subtle aroma of rice wine fills the air. Next, tender pieces of chicken join the party, accompanied by an extra splash of rice wine. The rice is then stir-fried and simmered slowly for about thirty minutes, until each grain gleams with a beautiful translucent shine. This process allows the rice to soak up every bit of the flavorful broth, marrying the nuttiness of sesame oil with the delicate wine notes, resulting in a truly unforgettable taste experience with every mouthful!

Since opening its doors in 2017, Yuzhan Zhenpin Anhe Store has proudly continued the tradition started by its original Nantun branch back in 2008. This spot is a must-visit for anyone craving authentic Northern Chinese noodles and Hu-Cuisine specialties without breaking the bank. Their standout dishes, like the famous soup dumplings and succulent meat noodles, have won over many fans thanks to top-quality ingredients and a unique blend of culinary influences. The result? A delicious, wholesome meal that’s both satisfying and wallet-friendly—perfect for a casual yet memorable dining experience.

Imagine savoring tender duck carefully raised in Changhua, a region famed for its lean, nutrient-rich poultry. This duck undergoes an electric slaughtering and freezing process that skillfully trims away excess fat, all while locking in its natural, mouthwatering aroma. The culinary journey starts with cold-pressed black sesame oil, which gently teases out the warm fragrance of ginger. This fragrant base is then simmered with black bean soy sauce, creating a sauce that perfectly complements the duck’s subtle sweetness. The resulting broth bursts with a deep, inviting duck aroma, and the meat itself is richly infused with the sauce’s flavors—yet it still lets the duck’s fresh, natural taste shine through. It’s a delightful fusion of time-honored tradition and modern wellness, making this dish a true culinary treasure!

If you find yourself in Kaohsiung, don’t miss a visit to Fu Yuan Taiwanese Seafood Restaurant, perched on the 9th floor of the Han Lai Hotel. This spot is a true gem for anyone craving authentic Taiwanese flavors paired with the freshest seasonal seafood. Every day, the kitchen receives a direct delivery of fresh catch straight from the local fishing port, ensuring each dish bursts with ocean-fresh goodness. The menu features standout favorites like Spicy Bass Stir-Fried Noodles and Vinegar Shrimp—dishes that keep locals and visitors coming back for more. Whether you’re after a healthy meal or classic Taiwanese comfort food, Fu Yuan promises a delicious experience all year round.

Get ready to rediscover the beloved classic Three-Cup Chicken with an exciting new twist! It all begins with the sizzling scent of ginger and garlic slices gently fried in rich sesame oil. Then, tender free-range chicken thighs from the local farms are stir-fried to perfection, filling the kitchen with mouthwatering aromas. The magic continues as Kaohsiung’s famous Jiaxian black plums are slowly simmered in, infusing the dish with their unique sweet and tangy charm. Just before serving, fresh scallions and a hint of chili are tossed in to add a vibrant kick. The result? A comforting blend where the nutty warmth of sesame oil meets the bright, refreshing notes of black plums, delivering a broth that’s both savory and richly flavorful. Every bite carries a subtle sweetness that brings you straight to the heart of Taiwanese culinary tradition!

For over three decades, Qinqing International Banquet Catering Group has been a mainstay in the banquet scene, drawing inspiration from culinary traditions far and wide. Their magic lies in marrying the heart and soul of classic Chinese cooking with a fresh, global twist, crafting Taiwanese dishes that are both inventive and deeply satisfying. This approach has not only reignited a passion for Taiwanese flavors among younger food lovers but also propelled these dishes onto the world stage. Step inside, and you’ll find an atmosphere buzzing with international charm, while every bite stays true to the rich, authentic tastes of Taiwan.

Imagine savoring fresh shrimp from Penglai Island, cooked to perfection with authentic black sesame oil and fragrant ginger, all tossed together with traditional Kinmen vermicelli. The vermicelli soaks up the flavorful broth, giving it a silky texture and a delicate touch of wine aroma. Those ginger slices bring a gentle warmth and spice that beautifully balance the sweet, tender shrimp. This dish is a delightful symphony of flavors—rich, aromatic, and comforting without feeling heavy. It’s a fantastic example of Taiwanese seafood cuisine blending seamlessly with time-honored nourishing traditions!

If you find yourself in Sanxia, New Taipei City, be sure to stop by Chuxin Chushi—a gem that’s been serving up top-notch Chinese dishes for almost ten years. What makes this spot stand out is its thoughtful use of local ingredients, blending the rich flavors of Shanghai cuisine with the unique tastes of New Taipei. The chefs here are true artisans, carefully selecting seasonal produce to keep the menu fresh and exciting. The cozy atmosphere invites you to relax and enjoy comforting, home-style Chinese meals that feel just right.

Get ready to treat your taste buds to a luxurious blend of flavors from both land and sea! This remarkable dish stars tender abalone and succulent black pork neck, all gently sautéed in fragrant Yulin black sesame oil. The magic happens through a carefully crafted seven-step process: first, the ingredients are simmered in broth to soak up rich flavors; then scallops are soft-boiled and fried to perfection. Next, glutinous rice is stir-fried to bring out the signature oil rice texture. The pork is deep-fried at high heat to lock in its juicy essence, and finally, everything is steamed to create a beautifully shaped, mouthwatering masterpiece. This innovative twist on traditional sesame oil cooking promises a sensational fusion of tastes that’s sure to impress!

If you’re looking to dive into the heart of Taiwanese flavors, Shànxīn is the place to be. Founded by a passionate team devoted to Taiwanese culinary traditions, this spot invites you to “step into Shànxīn and savor a beautiful moment.” They honor the warm hospitality and rich heritage of Taiwan’s home cooking, but with a fresh twist. By masterfully blending five distinct aromas in 22 different proportions, they craft dishes that are both innovative and deeply rooted in local ingredients. The result? A truly authentic taste of Taiwan that’s both comforting and exciting for your palate.

Once the glutinous rice is perfectly steamed, it’s blended with a delightful mix of fragrant sautéed ingredients—think shallots, dried shrimp, and shredded shiitake mushrooms—infusing every grain with a deep, savory aroma. The star of the dish is the famous Yilan cherry duck, stir-fried with sesame oil and ginger until it’s irresistibly fragrant and crispy. This flavorful duck is then carefully layered over the rice cake and steamed together, following a cherished traditional recipe handed down through generations of master chefs. Each mouthful delivers the rich nuttiness of sesame oil paired with the soft, chewy texture of the rice cake, evoking cozy, nostalgic moments with every bite.

If you’re in Kaohsiung and craving a dining spot that perfectly balances elegance and comfort, Lixiang Garden at the Fuhua Hotel is a must-visit. During the weekdays, guests rave about the fresh and vibrant salad bar, which pairs beautifully with their carefully crafted main dishes. Come the weekend, the restaurant transforms into a full buffet haven, offering a wider variety to satisfy every palate. The space itself is a breath of fresh air—think soaring ceilings and plenty of natural sunlight flooding through, creating a bright and inviting ambiance. Adding to the charm are the captivating art pieces nestled in the courtyard garden, where light and shadow dance to create a truly unique backdrop. And to top it all off, the five-star chef team brings a dynamic flair to the table, turning every meal into a culinary performance you won’t forget.

Imagine biting into a pineapple cake, but not just any pineapple cake—this one comes from a century-old bakery in Tainan, crafted with care and tradition. The outer layer is pan-fried gently in fragrant sesame oil, creating a crispy crust that gives way to a soft, tender interior. Inside, a delightful surprise awaits: a blend of fresh eggs, ginger slices, and dried longan, cooked just until the egg yolks are perfectly semi-runny, releasing a burst of rich aroma. To top it off, crisp fresh lettuce adds a refreshing crunch, balancing the flavors beautifully. This dish isn’t just a treat; it’s a creative twist that elevates traditional flavors to a whole new level of delicious innovation!

At Tangyuan Chinese Restaurant, Chef Cai Kuncheng takes traditional Chinese cooking to new heights with a fresh, modern twist. Here, classic dishes are crafted with care and a lot of heart. What makes this spot truly special is Chef Cai’s commitment to quality—he handpicks organic vegetables and fruits from Hualien and sources the freshest seafood straight from nearby fishing ports, all in tune with the seasons. The menu is a delightful fusion of Sichuan, Cantonese, and Taiwanese flavors, reflecting a genuine respect for every ingredient and a passion for authentic cooking. Eating here is more than just a meal; it’s a cultural journey through the rich culinary heritage of Taiwan.

Imagine tender Shoufeng free-range chicken thighs, carefully chosen for their quality, coming together with fragrant Hualien long-grain glutinous rice. The chicken and rice are first sautéed with fresh ginger, releasing an irresistible aroma, then gently steamed to perfection. The rice turns out plump and richly infused with oil, while the chicken remains juicy and flavorful. What truly sets this dish apart is the unmistakable scent of Taiwanese sesame oil, which seeps deep into the glutinous rice, creating a mouthwatering rice cake that’s bursting with traditional flavor. This dish is a beautiful harmony of premium local ingredients and time-honored cooking techniques, offering you a delightful bite where the chewy rice meets the springy chicken—a true taste of Taiwan’s culinary heritage!

Feeling hungry yet after exploring these 10 standout spots known for their sesame oil dishes? From the bustling streets of Taipei to the vibrant food scene in Kaohsiung, and all the way to the scenic beauty of Hualien, each restaurant offers its own unique take on the rich, comforting flavors of traditional sesame oil cuisine.
Whether you’re craving the classic warmth of sesame oil chicken soup or curious to sample some creative twists on sesame oil dishes, these eateries promise to delight your taste buds. Sesame oil dishes in Taiwan aren’t just meals—they’re a heartfelt expression of family love and care. So, when you plan your next trip to Taiwan, make sure to drop by these culinary gems to savor authentic sesame oil flavors and soak up the special spirit of Taiwanese food culture!

For the full list and more details, dive into the e-book 【2025 Sesame Oil Cuisine Contest】: https://www.tw-cuisine.tw/2025sesameoil/